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Ignite Your Confidence - BraveTalk July 2022

Confidence is not something you are born with — it is something you build.  

Healthy confidence means we feel capable of navigating through life, showing up with self-assurance, and feeling a calm certainty that, “we’ve got this."


...trying new things.   You don’t fear shame & embarrassment.

...standing against peer pressure.   You’re confident with who you are.

...taking good care of yourself.  You believe you are worth it.

...moving forward.   You don't punish yourself after a failure.

...feeling free.   You don’t feel paralyzed over being shamed.