Messy hair, don’t care!
Hey BraveHearted Women, let’s have a genuine heart-to-heart chat, you know like BFFs do. NO JUDGEMENT, here's the question:
Are you brave enough to admit that you’re a...
“If you think you can't, you won't. But if you think you can, you will.”
In this timely episode, let me delve into the power of self-talk and its influence on our lives. Through the experience of a...
Smiling is not only a way of being polite but also a powerful tool to change your mood, and outlook on life, and improve your relationships.
Did you know that it takes 62 muscles to frown and only 26 to...
Have you ever lost motivation?
Of course you have, we all do!
Every New Year countless numbers of women promise to make necessary changes in their life, only to discover that by February they are out of...
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated is an inside job. You might do an excellent job at...
