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The Power of Planning: Reaching Your Goals with Courageous Action | Episode #108

 

Many people set goals. Fabulous. Not many people know how to set them correctly, to actually ge...
The 1% Better Everyday Challenge

Did you know you can do small things and change your life in big ways? It’s true. 

In fact, this ...

Episode #101 | What to Do When You Want to Quit

Life often takes us on an unpredictable journey, with its share of highs and lows. There are mom...
Episode #100 | Leveraging Pain for Personal Growth & Transformation

We all experience pain in life, but we don't all use it for our good. Pain is an amazing motivat...
The Power of Self-Talk: How Your Words Shape Your Life

 

“If you think you can't, you won't. But if you think you can, you will.”

In this timely ep...

The Power of a Smile: How a Smile Can Change Your Mental Health, Relationships, and Beauty

 

Smiling is not only a way of being polite but also a powerful tool to change your mood, and o...

Why You Lose Your Mojo!

 

Have you ever lost motivation?

 Of course you have, we all do!

 Every New Year countless number...

Avoid Burning Out By Finding the Right Work / Life Balance

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to le...