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Episode #105 | How to Reach Your Full Potential

“The wealthiest place in the world is not the gold mines of South Africa or the oil fields of Te...
Episode #104 | Why You Need a Life Coach

“With no goals, no priorities, or no life strategy, we often drift with the herd in an endless m...
Episode #102 | Dangers of the Comparison Mindset

As midlife women, we have experienced so much, and that has shaped us into the wise, brave, and ...
Episode #101 | What to Do When You Want to Quit

Life often takes us on an unpredictable journey, with its share of highs and lows. There are mom...
Episode #103 | How to Challenge the "No" Mentality and Say "Yes" to Your Dreams

BraveHearts, listen to this statistic: by the time you are 17 years old, you have heard the word...
Episode #98 | Are you living TRUE to you?

Hey BraveHearted Women, let’s have a genuine heart-to-heart chat, you know like BFFs do. NO JUDG...
The Power of Self-Talk: How Your Words Shape Your Life

 

“If you think you can't, you won't. But if you think you can, you will.”

In this timely ep...

Did you know that YOUR WORDS MEAN YOUR FUTURE?

 

Did you know that YOUR WORDS MEAN YOUR FUTURE?

 

Well, it’s true. If you want to know where...

The Power of a Smile: How a Smile Can Change Your Mental Health, Relationships, and Beauty

 

Smiling is not only a way of being polite but also a powerful tool to change your mood, and o...

Why Smiling is Better Than Chocolate

 

Are you feeling down or stressed out lately? If so, then I have a life-changing tip for you. ...